Saw palmetto Hair Regrowth Regime
Male pattern baldness is primarily driven by high levels of dihydrotestosterone (DHT), which shrinks hair follicles and shortens the hair growth cycle. Saw palmetto is believed to inhibit the enzyme 5-alpha reductase, responsible for converting testosterone into DHT. Research suggests that lowering DHT levels with saw palmetto may help promote hair regrowth and improve hair density. This article outlines an effective hair regrowth regime for addressing male pattern baldness using saw palmetto and other targeted treatments.
What is it? A hair regrowth regime for mild cases of Male pattern Baldness.
Who can use it? This regime is suitable for both men over the age of 20 who are experiencing recession of frontal hair line.
Who should not use it? This regime is beneficial for early-stage male pattern hair loss as determined by our AI male pattern baldness scanner. However, if your hair loss is severe or persistent, it is highly recommended that you consult a dermatologist.
Description
Description
Step 1: Hair Oil
Why? Hair oils containing natural ingredients like Saw Palmetto Oil, Amla, Brahmi Oil, Horsetail, Rosemary Oil & Henna can help in boosting hair regrowth.
How? Apply the hair oil from root to tip overnight for dry hair, while for oily hair, apply it two hours before washing, focusing below the ear level. You use hair oil once or twice a week.
Which brand?
Available @ Amazon.in
COSSE Hair Elixer with Saw Palmetto Oil, Amla, Brahmi Oil, Horsetail, Rosemary Oil & Henna is a good option.
Step 2: Hair Regrowth Shampoo
Why? While shampoos alone won’t stop hair fall, those formulated for hair regrowth contain gentle surfactants and herbs that support the regrowth process.
How? Wash your hair as soon as it becomes greasy, dirty, scaly, or itchy. For oily scalps, daily washing is recommended; for normal to dry hair, shampooing every other day should suffice.
Which brand?
Available at Amazon.in
Bontress Shampoo has pea sprout extracts, amino acids and vitamins to boost your hair growth.
Step 3: Conditioner
Why? Conditioners have minimal impact on hair regrowth but choosing a formula with ingredients like biotin, rosemary oil, and caffeine may offer added benefits.
How? Apply hair conditioner to the hair strands below the level of the ear.
Which brand?
Available online @Amazon.in
Hair4U Biofluence Therapeutic Conditioner has unique combination of five vital ingredients – Niacinamide, Caffeine, Vitamin E, Fision KeraVeg18, and Trispire Vitalize.
Step 4: Hair Regrowth Serum
Why? Along with vitamins and a balanced diet, hair regrowth serums are one of the three pillars essential for successful hair regrowth. Serums containing bio-peptides like Saw Palmetto extract, Redensyl, Procapi, Baicapi and Biotin can be tried for mild cases, but you would have to shift to Minoxidil evenetually.
How? The correct application is essential. Put 1 ml of serum in the cap of the bottle. Use your fingertips to apply the serum to hair roots. Start from an area with maximum baldness. Do not put the serum on wet or oily hair. Before putting serum, dry your hair with a towel. Put oil after 30 minutes of applying hair serum.
Which brand?
Available online @ Amazon.in
Beauty Secrets Saw Palmetto Hair Growth Serum is fortified with Saw Palmetto extract, Redensyl, Procapi, Baicapi and Biotin that help in hair re-growth.
Step 5: Saw Palmetto Hair Supplements
Why? Research suggests that lowering DHT levels with saw palmetto may promote hair regrowth and improve hair density. Saw palmetto can be particularly effective in the early stages of hair thinning and frontal hairline recession in males.
How? You might have to consume one tablet of Saw palmetto supplements after heavy meals for 3 to 6 months until your notice hair growth.
Which brand?
Trexgenics DHT BLOCKER PRO has a potent blend of natural DHT blockers including Saw Palmetto, Stinging Nettle Pumpkin, Phytosterols,Pygeum bark, Horsetail, Green Tea, Grape seed and Piperine.
However, if you are also experiencing active hair fall, we recommend incorporating these vitamin and mineral supplements that genuinely contain ingredients proven to enhance hair growth in this article, 3 Best Supplements for Hair Regrowth
Step 6: Hair Regrowth Diet
Why? Based on the experience of treating thousands of hair loss patients, diet is often the most overlooked component of a hair regrowth strategy. You cannot achieve hair regrowth if your diet lacks sufficient calories, protein, or essential vitamins.
How? Explore this article for guidance on what to include in your diet, along with vegetarian high-protein options: Diet plan for good skin and hair
When to See a Dermatologist?
Hair loss of up to 100 hairs per day is normal, but it can be hard to tell when this limit has been exceeded. Here are seven warning signs that indicate it’s time to consult a dermatologist:
- Seeing clumps of hair while combing or shampooing.
- Finding hair on your pillow, bedding, or floor.
- Noticeably thinning hair strands.
- Visible bald patches on your scalp.
- For men, a receding frontal hairline and broadening forehead are early signs of male pattern hair loss.
- For women, widening of the central parting and a reduction in ponytail volume are concerning indicators.
- A positive hair pull test: Gently pull about 100 hairs. If more than six come out, you likely have active hair fall.
If you recognize any of these signs, it’s crucial to seek expert care and determine the type of hair loss you’re experiencing.
Additional information
Additional information
| Age | 20-40 years, 40-60 years, more 60 years |
|---|---|
| Gender | Female, Male |
| Hair Concern | Male Pattern Baldness |
| Hair Type | Dry, Normal, Oily |
| Country | India |
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