Bio-pepetide Hair re-growth regime

Noticing an increase in hair fall? Mild hair loss can be triggered by factors like weather changes, stress, diet, and aging. In such cases, biopeptides can help by stimulating hair follicle regeneration and supporting a healthier growth cycle. This article outlines an effective hair regrowth regime using The Ordinary biopeptides serum to combat hair loss and restore fuller, stronger hair.

What is it? A hair regrowth regime designed to support recovery from mild hair loss

Who can use it? This regime is suitable for both men and women over the age of 20 who are experiencing mild diffuse hair loss.

Who should not use it? This regime is beneficial for mild cases of diffuse hair loss. However, if your hair loss is severe or persistent, it is highly recommended that you consult a dermatologist.

Category:

Regime

Tag:

Diffuse Hair Loss

Description

Step 1: Hair Oil

Why? Hair oils containing natural ingredients like Amla, Bhringraj, and Brahmi can stimulate hair regrowth, as supported by various studies.

How? Apply the hair oil from root to tip overnight for dry hair, while for oily hair, apply it two hours before washing, focusing below the ear level. You use hair oil once or twice a week.

Which brand?

Mamaearth-Onion-Hair-Oil-with-Onion-Redensyl-for-Hair-Fall

Available @ Amazon.in

Mamaearth Onion Oil has hair-regrowth ingredients like Redensyl, Vitamin E, Brahmi Oil, Bhringraj Oil, Hibiscus Oil, Castor Oil, Amla Oil, Onion Seed Oil, and Onion Extract. Its rich base of Almond Oil, Olive Oil, Jojoba Oil, and Sesame Oil helps hydrate and nourish the scalp and hair roots.

Step 2: Hair Regrowth Shampoo

Why? While shampoos alone won’t stop hair fall, those formulated for hair regrowth contain gentle surfactants and herbs that support the regrowth process.

How? Wash your hair as soon as it becomes greasy, dirty, scaly, or itchy. For oily scalps, daily washing is recommended; for normal to dry hair, shampooing every other day should suffice.

Which brand?

Available at Amazon.in and Amazon.com

Sebamed anti-hair loss shampoo helps in reducing hair loss with the help of caffeine, Gingko biloba and Zinc PCA. It is a mild shampoo that is less likely to damage hair further.

Step 3: Conditioner

Why? Conditioners have minimal impact on hair regrowth but choosing a formula with ingredients like biotin, rosemary oil, and caffeine may offer added benefits.

How? Apply hair conditioner to the hair strands below the level of the ear.

Which brand?

Available online @Amazon.in and Amazon.com

Sebamed Hor repair conditioner nourishes and moisturises hair strands with the help of Argan oil, Pro-vitamin B5, Hydrolysed silk and Hydrolysed wheat protein.

Step 4: Hair Regrowth Serum

Why? Along with vitamins and a balanced diet, hair regrowth serums are one of the three pillars essential for successful hair regrowth. Serums containing bio-peptides like Redensyl, Procapil, and Anagain are particularly effective.

How? The correct application is essential. Put 1 ml of serum in the cap of the bottle. Use your fingertips to apply the serum to hair roots. Start from an area with maximum baldness. Do not put the serum on wet or oily hair. Before putting serum, dry your hair with a towel. Put oil after 30 minutes of applying hair serum.

Which brand?

Available online @ Amazon.in and Amazon.com

The Ordinary hair growth serum has many hair growth stimulating peptides and herbs like Caffeine, Biotinoyl Tripeptide-1,Acetyl Tetrapeptide-3, Larix Europaea Wood Extract, Pisum Sativum Extract, Scutellaria Baicalensis Root Extract, Triticum Vulgare Germ Extract, Glycine Soja Germ Extract, Trifolium Pratense Flower Extract, Camellia Sinensis Leaf Extract, Apigenin etc.

Step 5: Hair Supplements

Why? Most people make the mistake of using Biotin for hair growth. There is no scientific evidence for taking biotin for hair loss. studies show that Vitamin D, B12, and Ferritin (Iron stores) deficiency is the most common cause of hair loss. Therefore, the right hair re-growth vitamin should contain multivitamins, minerals, amino acids and herbs to stimulate hair growth.

How? You might have to consume one tablet of hair supplements after heavy meals for 3 to 6 months until your hair fall stops.

Which brand? We’ve highlighted hair regrowth supplements that genuinely contain ingredients proven to enhance hair growth in this article, 3 Best Supplements for Hair Regrowth

Step 6: Hair Regrowth Diet

Why? Based on the experience of treating thousands of hair loss patients, diet is often the most overlooked component of a hair regrowth strategy. You cannot achieve hair regrowth if your diet lacks sufficient calories, protein, or essential vitamins.

How? Explore this article for guidance on what to include in your diet, along with vegetarian high-protein options: Diet plan for good skin and hair

When to See a Dermatologist?

Hair loss of up to 100 hairs per day is normal, but it can be hard to tell when this limit has been exceeded. Here are seven warning signs that indicate it’s time to consult a dermatologist:

Seeing clumps of hair while combing or shampooing.
Finding hair on your pillow, bedding, or floor.
Noticeably thinning hair strands.
Visible bald patches on your scalp.
For men, a receding frontal hairline and broadening forehead are early signs of male pattern hair loss.
For women, widening of the central parting and a reduction in ponytail volume are concerning indicators.
A positive hair pull test: Gently pull about 100 hairs. If more than six come out, you likely have active hair fall.

If you recognize any of these signs, it’s crucial to seek expert care and determine the type of hair loss you’re experiencing.