Description

Step 1: Hair Oil

Why? Hair oils containing natural ingredients like Amla, Bhringraj, and Brahmi can stimulate hair regrowth, as supported by various studies.

How? Apply the hair oil from root to tip overnight for dry hair, while for oily hair, apply it two hours before washing, focusing below the ear level. You use hair oil once or twice a week.

Which brand? 

Available @ Amazon.in

Mamaearth Onion Oil has hair-regrowth ingredients like Redensyl, Vitamin E, Brahmi Oil, Bhringraj Oil, Hibiscus Oil, Castor Oil, Amla Oil, Onion Seed Oil, and Onion Extract. Its rich base of Almond Oil, Olive Oil, Jojoba Oil, and Sesame Oil helps hydrate and nourish the scalp and hair roots.

Step 2: Hair Regrowth Shampoo

Why? While shampoos alone won’t stop hair fall, those formulated for hair regrowth contain gentle surfactants and herbs that support the regrowth process.

How? Wash your hair as soon as it becomes greasy, dirty, scaly, or itchy. For oily scalps, daily washing is recommended; for normal to dry hair, shampooing every other day should suffice.

Which brand?

Available at Amazon.in

Renocia shampoo has many hair regrowth and nourishing ingredients like Ginkgo Biloba, Polygala Tenuifolia, Portulaca Oleracea, Panthenol, Morus Alba, Buck Wheat, Thuja Orientalist,  Niacinamide, Soybean Oil, Oligopeptide-54, Decapeptide-18, Decapeptide-10, Biotin

Step 3: Conditioner

Why? Conditioners have minimal impact on hair regrowth but choosing a formula with ingredients like biotin, rosemary oil, and caffeine may offer added benefits.

How? Apply hair conditioner to the hair strands below the level of the ear.

 Which brand? 

Available online @Amazon.in

Renocia conditioner has many vital hair nourishing and stimulating ingredients.

Step 4: Hair Regrowth Serum

Why? Along with vitamins and a balanced diet, hair regrowth serums are one of the three pillars essential for successful hair regrowth. Serums containing bio-peptides like Redensyl, Procapil, and Anagain are particularly effective.

How? The correct application is essential. Put 1 ml of serum in the cap of the bottle. Use your fingertips to apply the serum to hair roots. Start from an area with maximum baldness. Do not put the serum on wet or oily hair. Before putting serum, dry your hair with a towel. Put oil after 30 minutes of applying hair serum.

Which brand?

Available online @ Amazon.in

Renocia Hair Revitalizing Solution arrives laden with a potent blend of organic and synthetic ingredients, all bolstered by rigorous scientific studies that vouch for their hair-stimulating efficacy. It boasts three mighty peptides—Oligopeptide-54 and not one, but two Decapeptide-18 variants—each with a dossier of studies showcasing their hair-regrowth prowess. Six active organic ingredients including Gingko Biloba, Soybean, Thuja Orientalis, Saw Palmetto, Polygala Tenuifolia Root Extract, and Purslane join forces to invigorate your locks. And let’s not forget the dynamic duo of Biotin and Retinyl Palmitate, committed to fostering hair regrowth.

Step 5: Hair Supplements

Why?  Most people make the mistake of using Biotin for hair growth. There is no scientific evidence for taking biotin for hair loss. studies show that Vitamin D, B12, and Ferritin (Iron stores) deficiency is the most common cause of hair loss. Therefore, the right hair re-growth vitamin should contain multivitamins, minerals, amino acids and herbs to stimulate hair growth.

How? You might have to consume one tablet of hair supplements after heavy meals for 3 to 6 months until your hair fall stops.

Which brand? We’ve highlighted hair regrowth supplements that genuinely contain ingredients proven to enhance hair growth in this article, 3 Best Supplements for Hair Regrowth

Step 6: Hair Regrowth Diet

Why? Based on the experience of treating thousands of hair loss patients, diet is often the most overlooked component of a hair regrowth strategy. You cannot achieve hair regrowth if your diet lacks sufficient calories, protein, or essential vitamins.

How? Explore this article for guidance on what to include in your diet, along with vegetarian high-protein options: Diet plan for good skin and hair

When to See a Dermatologist?

Hair loss of up to 100 hairs per day is normal, but it can be hard to tell when this limit has been exceeded. Here are seven warning signs that indicate it’s time to consult a dermatologist:

1. Seeing clumps of hair while combing or shampooing.
2. Finding hair on your pillow, bedding, or floor.
3. Noticeably thinning hair strands.
4. Visible bald patches on your scalp.
5. For men, a receding frontal hairline and broadening forehead are early signs of male pattern hair loss.
6. For women, widening of the central parting and a reduction in ponytail volume are concerning indicators.
7. A positive hair pull test: Gently pull about 100 hairs. If more than six come out, you likely have active hair fall.

If you recognize any of these signs, it’s crucial to seek expert care and determine the type of hair loss you’re experiencing.

Additional information