Many people may not realize that the health of your skin and the health of your mouth are closely intertwined. While they seem like two separate parts of the body, there are several ways that skin conditions and oral diseases influence one another. Understanding this two-way relationship is important for maintaining overall health and well-being.

Connection Between Oral Health and Skin

Poor Oral Hygiene Leads To Skin Inflammation

One of the most direct ways that oral health impacts skin health is through poor hygiene. When you don’t consistently brush and floss your teeth, bacteria build up rapidly. This bacterium includes P. acnes, the strain linked to acne breakouts. If not removed through brushing, flossing, and professional cleanings, these bacteria can travel from your mouth to your facial skin and clog pores.

Studies have shown that individuals with acne are more likely to have higher levels of oral bacteria. The bacteria spread through tiny micro-injuries in the gums caused by inadequate hygiene. This allows the bacteria to enter the bloodstream and eventually reach the face. The end result is increased inflammation and acne breakouts.

Research also demonstrates that individuals with better oral hygiene routines and those who visit the dentist regularly tend to have lower acne severity. By removing bacteria before it spreads, with the help of my general dentist, you can prevent many future skin flare-ups. Investing in high-quality oral hygiene tools like electric toothbrushes, antimicrobial mouthwash, and between-teeth flossers goes a long way both for your smile and your skin clarity.

Gum Disease And Skin Conditions Are Linked

Looking beyond acne, several other common skin ailments are tied to the health of your gums. Periodontal disease, or gum disease, is an infection of the tissues surrounding the teeth. It’s caused by a buildup of plaque bacteria that inflames the gums. Research in recent years has illuminated a connection between periodontitis and certain skin conditions.

For example, there is evidence that adults with chronic psoriasis have a higher prevalence of periodontal disease. This may be due to the underlying inflammatory response in those conditions. The inflammation chemicals activated by the immune system in psoriasis can make the gums more vulnerable to bacterial invasion. Controlling psoriasis through topical medications and light therapy may, in turn, help reduce gum inflammation.

Those with eczema and other dermatitis conditions also tend to experience more dental issues like periodontitis. Likely explanations are that eczema patients rub and scratch the skin around the mouth, spreading bacteria. The dry skin of eczema also favors the growth of bacteria. Managing flare-ups is key to minimize rubbing and keeping the skin intact as a protective barrier.

Nutrient Deficiencies Impact Skin And Dental Health

While oral diseases can influence the skin, poor skin health can also lead to dental problems. That’s because certain skin conditions are linked to nutritional deficiencies. Vitamins are essential for keeping both your skin and gums in optimal health.