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How to Heal Mild Sunburn

Sunburn can be a painful and uncomfortable experience, often leading to long-term damage like skin cancer or pigmentation issues as discussed in this article, Sunburn: Complete Dermatologist Guide. Treating sunburn quickly and effectively is essential to minimize these risks and promote faster healing. In this article, we’ll walk you through a step-by-step approach to treating MILD sunburn, using some of the best products available for relief.

What is it? Guide reducing symptoms of Mild Sunburn

Who can use? It can be used for age above 18 years of age. For children below 18 years, parent supervison is needed.

Which part of body? All

Category:

Regime

Tag:

sunburn

Description

How to assess the severity of Sunburn?

Before you begin treating your sunburn, it’s important to identify how severe it is. This will help you choose the right treatment plan:

Mild Sunburn: Slight redness, minimal to no pain.
Moderate Sunburn: More intense redness, noticeable discomfort, and moderate pain.
Severe Sunburn: Bright red skin, blisters, and severe pain.

Once you know the severity of your sunburn, follow the corresponding treatment steps below.

How to heal mild Sunburn?

For mild sunburn, your skin is in the early stages of inflammation. This type of sunburn can be treated at home using soothing and anti-inflammatory products. Here’s what you need to do:

1: Apply Aloe Vera-Based Sunburn Relief Cream

Aloe vera is known for its cooling and healing properties. It’s ideal for mild sunburn to reduce inflammation and promote skin repair.

SunBurnt After-Sun Gel is an excellent choice because it doesn’t contain irritating ingredients, thick oils, or harmful preservatives. Apply it several times a day for optimal relief.

Where to buy? Amazon

2: Use Hydrocortisone Cream if Redness Persists

If your redness hasn’t improved after 48 hours, it’s time to introduce a mild steroid cream to help reduce inflammation.

Aveeno 1% Hydrocortisone Cream is great for sunburn because it also contains soothing oats, which help calm irritated skin. Apply once a day until you see improvement.

Where to buy? Amazon

3. Monitor Your Condition

If you notice no improvement within 2-3 days, it’s essential to consult a doctor. Persistent symptoms may require professional medical attention to ensure proper healing and to rule out any complications.

4. Promote healing

Once Skin starts peeling and redness and pain subsides, aid your skin’s healing process by applying a generous amount of moisturizer several times a day.

Brand Suggestions:

Coconut Oil: Excellent moisturizer that can help heal your skin faster; apply at least once a day.
Cetaphil Restoraderm Moisturizing Lotion: Keep a bottle handy and apply throughout the day on peeling skin.