How to use steroid creams correctly?

To minimize the adverse effects of steroid creams, follow these essential precautions:

1. Avoid Unprescribed Use

The most effective way to avoid side effects is to refrain from purchasing skin creams from chemists without checking the ingredients. Nearly 90% of over-the-counter creams contain steroids, often without proper labeling or guidance.

2. Limit Duration of Use

If you still choose to use a steroid cream for minor skin concerns, ensure it is not applied for more than seven days. If the rash reappears after stopping Betnovate or any similar cream, it is a clear sign that you need to consult a dermatologist.

3. Apply Correctly

Many users apply excess amounts of steroid creams. A pea-sized quantity is generally sufficient—dab it onto the affected area using the tip of your finger and massage gently until absorbed. Using more does not improve effectiveness and only increases the risk of side effects.

4. Always Follow Medical Advice

Steroid creams can cause harm when used twice daily for more than 2–4 weeks, especially on delicate areas like the face. Always follow the instructions provided by your dermatologist. If you are unable to follow up with your doctor, discontinue use. Prolonged, unsupervised use may lead to pigmentation, acne, thinning skin, rosacea, or stretch marks, especially on the face.

5. Avoid Non-Medical Recommendations

Never use steroid creams based on suggestions from parlors, friends, or online videos. Although Betnovate may initially make your skin look clear and glowing, repeated use creates dependency and worsens your skin condition over time.