Blogs by Dermatologist

Acne

Acne at 30’s: Cause and treatment of Adult Acne from Dermatologist

As an Amazon associate, Dermatocare earns from valid purchase made by clicking on the affiliate links in this blog.

blog-16-157

Acne at 30’s: Cause and treatment of Adult Acne from Dermatologist

Acne is a common inflammatory skin disorder that arises throughout adolescence. Acne, however, affects adults as well. Acne is indeed the most popular skin disease in the world. The percentage of persons suffering from adult acne has increased during the last two decades, particularly among women. According to one research, 85% of females & 15% of males experience adult acne.

. Here is everything that you need to understand about adult acne and also home remedies for acne & treatment options.

What is adult acne?

Acne usually stops by the age of 25 years, but if you keep on breaking out(called persistent adult acne), or get new breakouts after cessation of acne in adolescence (called late-onset acne).

How does acne present in the 30’s?

Mild cases of adult acne present with whiteheads, blackheads, or papules, and tiny pustules in the jawline area or chin. Severe adult acne is characterized by many papules, pustules & cystic lesions primarily in the lower half of the face and neck. In most cases, only 1-2 red pimples appear around your menses but take longer to settle. However, in the case of underlying PCOD or thyroid abnormalities, pimple breakouts can be more troublesome.

Rosacea or sensitive skin might have a similar presentation, but in rosacea skin tends to get red in bright sun, harsh skincare products lead to breakouts and red papules/pustules are present primarily on cheeks, especially around the nose

What causes acne in the 30’s?

Studies mention various reasons for breaking out beyond 25 years of age.

Hormonal imbalance

Because of the changes they generate in the whole body as well as in the environment of the skin, fluctuating or excessive hormones cause adult acne. This can result in a pH imbalance, over keratinisation plugging the pores, variations in circulation, or perhaps an oversupply of oil production (sebum). Hormonal fluctuations can occur due to

  • Irregular menstruation
  • Pregnancy
  • Postpartum period
  • Breast feeding
  • PCOD
  • Insulin resistance
  • Thyroid issues
  • Oral contraceptive pills
  • Hormonal medicines

If you also have menstrual irregularities, hair fall, increased hair growth on the face and body, or weight gain, then you fall in this category. You should schedule an appointment with a dermatologist.

Wrong skincare regime

This is the second most common cause of adult acne. Faulty skincare practices include

  • using skincare products with comedogenic ingredients
  • washing of face many times a day,
  • layering many products
  • excessive rubbing of the face with the towel
  • over-scrubbing of the face
  • facials in parlous

You should follow a skincare routine for acne-prone skin that aims to remove excess oils from your skin, yet not make it overdry.

Contact irritation

Anything which irritates the skin might decrease its defences and trigger a defensive response that results in inflammation and might trigger acne.

Emotional Stress

Emotional stress causes biochemical changes inside the body that can contribute to many of the aforementioned adult acne factors.

When you are terrified, apprehensive, or under strain, your adrenal glands produce more of the anxiety hormone called cortisol, causing an imbalance in your skin.

Physical stress

Physical stress could also result in hormonal changes, lowered immunity, & inflammation. It might result from:

  • lack of sleep
  • illness
  • extreme weather
  • dehydration
  • exposure to environmental irritants
  • extreme air pollution

Pore clogging

Excess oils along with the use of thick occlusive products or multiple layering of products or daily use of thick makeup could clog pores. Acne is frequently the end effect in these situations. Our dermatologist-recommended acne skincare routine can come to your rescue in such cases.

Runs in your family

If your parents had acne at a later age or your siblings were also breaking out, then your acne tendency is inherited.

Bodybuilders acne

Whey protein, excessive intake of proteins, and anabolic steroids can lead to pimples especially at the chest and at the back in young males.

Frictional acne

Use of high necks, scarves or even supporting your face with hands can lead to acne in the lower half of your face.

Drug-induced acne

Certain drugs most commonly steroids, oral contraceptive pills, phenytoin, danazol, isoniazid, lithium, Vitamin B12, iodides, and bromides can lead to pimples, but the good news is that pimples usually fade once the medicine is stopped.

Occupational acne

Handling greasy products like greases, tar, heavy oils, etc. can lead to acne.

Hot and humid weather

Acne can also be precipitated due to heat and humidity, especially, in females, who have to cook in hot and humid weather.

Treating adult acne

Adult acne can be treated with a variety of methods, such as home remedies for acne, over-the-counter (OTC) medicines, & prescriptions.

Because therapy outcomes differ from individual to individual, some people prefer to test 1 or 2 at a time to see which works best. OTC treatments may work fast for some people, but if they do not produce the results you are looking for, a doctor might help you assess whether a prescription could be a better option.

Home remedies

There are various effective home remedies for acne, including

  • aloe vera
  • tea tree oil
  • green tea extract
  • apple cider vinegar
  • neem
  • multani mitti
  • lemon
  • honey

Here are a few dermatologist-recommended home remedies for acne that you should try:

What can I do to stop adult acne at home?

If you have one or two breakouts, then here are a few steps to reduce acne:

What is the treatment of adult acne?

Treatment will depend on the severity of acne; your dermatologist might prescribe you:

  • Topical Benzoyl peroxide to be applied at night on pimples; this medicine is especially effective in reducing large red pimples.
  • Topical retinoid is prescribed less commonly because it is more efficient for black/whiteheads which, rarely occurs in adult-onset acne.
  • Oral or topical antibiotics are given for red or pus-filled lesions.
  • Hormonal medicines may be prescribed in females with deranged hormone levels. However, your dermatologist might start hormonal medicine in the absence of deranged laboratory parameters because in some cases the androgen receptors on oil glands are hyper-responsive to normal levels of the hormone.
  • Oral Isotretinoin is given in lower doses, only if regular treatment is not working or if you have severe acne.

It is very important to be patient when it comes to the response of pimples; they take time to settle even with the medicines.

ROUTINE FINDER

Get free dermatologist-recommended regime by choosing your skin or concerns.

FACE

HAIRS

CHILD

BODY

About us

Lorem ipsum dolor sit amet, consectetur cing elit. Suspe ndisse suscipit sagittis leo sit met condimentum estibulum issim Lorem ipsum dolor sit amet, consectetur cing elit.