ACNEfied-Dermatologist Guide to Acne-free Skin

The book ACNEfied provides a complete solution to deal with acne at home with the acumen of a dermatologist. The author, Dr Surbhi, MD has cured many patients of acne using the solutions listed in the book, particularly the DIY listed in this book have shown excellent results.

What is it? Kindle book on Acne

Who can read it? Anyone who is struggling with acne

What topics are covered? skincare tips, diet, lifestyle, skincare regime for different types of acne, home remedies, product recommendations and acne scar prevention tricks.

Description

Description

Each patient with acne needs altogether different care, or to be more precise, each one of you needs a different solution for acne as they change from black/white heads to red or pus-filled pimples or the terrible nodular acne. The good news is that 80% of cases of acne can be handled at home with tips, lifestyle modification, home remedies and OTC solutions used in the right way and at the right time. Acnefied book provides the following information on acne:

ACNE DIET AND LIFESTYLE CHANGES:

Did you know the latest studies show a direct correlation between your diet and acne? Similarly, your environment, job, stress levels, sleep pattern, and exercise schedule can either promote healing or exacerbate your acne. Get these details right with the help of this book and stop the recurrences of your acne.

ACNE TRACKING GUIDE:

Yes, this is the most important aspect of winning the war against acne. This book provides a table to fill in the details about changes in skin type, acne severity, skincare regime and home remedies, etc. fortnightly. Pointers are provided through the book on how to make the best use of this tracking guide concerning optimising the acne care regime.

MAKE BEST OF OTC SOLUTIONS IN US AND UK:

The US market has many over-the-counter anti0-acne medications like salicylic acid, sulphur and benzoyl peroxide that can efficiently handle 80% of cases of acne when used in the right way. A simple tip is to use salicylic acid on comedones and Benzoyl Peroxide on red pimples. Instead of spending your hard-earned money on expensive products, know how to make the best of affordable OTC solutions for acne in this book. We bet that you will save a lot of bucks!

DERMATOLOGIST FORMULATED EASY DIY:

The author has been working on recipes for acne for almost 5 years before publishing them in this book. The DIY include homemade face wash, spot treatment, anti-acne moisturisers and face pack. Are you ready to get rid of your acne naturally?

ACNE CARE REGIME FORMULATOR:

Crafting an acne care regime is a science decoded by the author for you. You have to keep your eye open to changes in your skin type so that your skin does not too dry or too oily. A complete skincare regime has been listed for different kinds of acne namely- black/whiteheads, red pimples, pus-filled pimples, and nodular or cystic pimples.

ACNE CARE TIPS:

One interesting part of the book is easy to following tips highlighted throughout the book so that readers do not miss the important points.

VIRTUAL CONSULTATION WITH DERMATOLOGIST:

This book is written as a conversation between doctor and patient, where the author is providing the latest researched information in simple yet crisp language.

ACNE MARKS PREVENTION TRICKS: 

If you could follow the tips and tricks listed in the book to prevent acne and how to pop your acne, you will be saving yourself from lifelong marks of acne that can haunt you throughout life. Won’t you like to spend on keeping your face free from craters and dark spots?

Are you in the beauty business? Do you deal with clients of acne?

This book is a must-read for all those who are in the beauty business; it provides factual data, tips, and remedies that can befit your customers and you can gain their trust by helping them in an efficient way. The aim of this book to make you an acne expert with the acumen of a dermatologist. You can test if you have converted the treasure house of knowledge given in this book into wisdom by solving the sample cases of acne at the end of the book. See for yourself if your thinking is matched to the acumen of a dermatologist. You can also use homemade remedies for your clients and give them the magic results that they demand from you.

Dermatocare recommendations

Additional information

Skin concern

Acne & Blemishes

Gender

Female, Male

Price range

$

Quick Comparison

ACNEfied-Dermatologist Guide to Acne-free Skin removeMediheal Tea Tree Sheet Mask removeNeutrogena Deep Clean Blackhead Eliminating Scrub removeHomemade anti-acne face pack removeHome made acne spot treatment removeMamaearth Niacinamide Bamboo Sheet Mask remove
ImageMEDIHEAL-Official-Koreas-No-1-Sheet-Mask-Tea-Tree-Essential-Blemish-Control-Maskanti-acne-spot-treatmentMamaearth-Niacinamide-Bamboo-Sheet-Mask
DescriptionThe book ACNEfied provides a complete solution to deal with acne at home with the acumen of a dermatologist. The author, Dr Surbhi, MD has cured many patients of acne using the solutions listed in the book, particularly the DIY listed in this book have shown excellent results. What is it? Kindle book on Acne Who can read it? Anyone who is struggling with acne What topics are covered? skincare tips, diet, lifestyle, skincare regime for different types of acne, home remedies, product recommendations and acne scar prevention tricks.Struggling with pimples? Tea tree oil is at your rescue in this Korean Mediheal sheet mask. Packed with soothing, anti-inflammatory, skin lightening and anti-acne ingredients is a must try for acne prone skin. What is it? Sheet mask with anti-acne and soothing benefits Who can use it? Oily to combination skin prone to acne Sensitive skin: Might irritateScrubs are essential to remove the build-up of dead skin cells that clog your pores and lead to dull skin. However, it is essential to avoid harsh scrubbing agents. Neutrogena Deep Clean Blackhead Eliminating Scrub has microbeads that are gentle on the skin. However, we recommend using scrub only twice a week followed by application of a face pack. What is it? Face scrub Who can use it? Oily to Normal skin type to prevent black/whiteheads or acne Sensitive Skin: Can be used if your skin is calmReversing the ageing clock is the desire of each one of us. While we recommend retinoids, peptides and Vitamin C in the anti-ageing daily routine. Use natural ingredients in form of this face pack is a great way to rejuvenate and pamper your skin once or twice a week. What is it? Home-made skin anti-ageing face pack Who can use it? All skin types for skin rejuvenation. We have modified the base ingredients for each skin type. Sensitive skin: Can try if the skin is calm. How to make it? Check description box  Are red or pus-filled pimples bothering you? Try this homemade acne spot treatment. Red or pus-filled acne usually responds within 3 days of applying this home remedy. However, this remedy will not help you to get rid of black/white heads, or nodular or cystic lesions. What is it? Acne spot treatment Who can use it? All skin types to be used as a spot treatment on red or pus-filled pimples. Sensitive skin: Can try it as a spot treatment if the skin is calm How to make: Check the description box  Mamaearth Niacinamide Bamboo Sheet Mask is a great way to seep the actives into your skin that helps in reducing acne, shrinking pores, and reducing dark spots. What is it? Sheet mask with Niacinamide, Salicylic acid, tea tree oil Who can use it? All skin types to reduce open pores, acne and dark spots Sensitive skin: Can be tried if your skin is calm  
Additional information
Skin concern

Acne & Blemishes

Gender

Female, Male

Price range

$

Gender

Female, Male

Skin Type

Dry, Normal/Combination, Oily

Skin concern

Acne & Blemishes

Is your skin red/itchy/bumpy?

Never, Sometimes (now it is calm)

Price range

$

Regime

Weekly

Gender

Female, Male

Skin Type

Normal/Combination, Oily

Skin concern

Acne & Blemishes, Pores/Blackheads/Whiteheads

Is your skin red/itchy/bumpy?

Never, Sometimes (now it is calm)

Regime

Weekly

Skin Type

Dry, Normal/Combination, Oily

Skin concern

Acne & Blemishes

Is your skin red/itchy/bumpy?

Never, Sometimes (now it is calm)

Price range

$

Regime

Weekly

Gender

Female, Male

Gender

Female, Male

Skin Type

Dry, Normal/Combination, Oily

Skin concern

Acne & Blemishes

Is your skin red/itchy/bumpy?

Never, Sometimes (now it is calm)

Regime

Night

Gender

Female, Male

Skin Type

Dry, Normal/Combination, Oily

Skin concern

Acne & Blemishes, Pigmentation & Dark Spots, Pores/Blackheads/Whiteheads

Is your skin red/itchy/bumpy?

Never, Sometimes (now it is calm)

Price range

$

ContentEach patient with acne needs altogether different care, or to be more precise, each one of you needs a different solution for acne as they change from black/white heads to red or pus-filled pimples or the terrible nodular acne. The good news is that 80% of cases of acne can be handled at home with tips, lifestyle modification, home remedies and OTC solutions used in the right way and at the right time. Acnefied book provides the following information on acne:

ACNE DIET AND LIFESTYLE CHANGES:

Did you know the latest studies show a direct correlation between your diet and acne? Similarly, your environment, job, stress levels, sleep pattern, and exercise schedule can either promote healing or exacerbate your acne. Get these details right with the help of this book and stop the recurrences of your acne.

ACNE TRACKING GUIDE:

Yes, this is the most important aspect of winning the war against acne. This book provides a table to fill in the details about changes in skin type, acne severity, skincare regime and home remedies, etc. fortnightly. Pointers are provided through the book on how to make the best use of this tracking guide concerning optimising the acne care regime.

MAKE BEST OF OTC SOLUTIONS IN US AND UK:

The US market has many over-the-counter anti0-acne medications like salicylic acid, sulphur and benzoyl peroxide that can efficiently handle 80% of cases of acne when used in the right way. A simple tip is to use salicylic acid on comedones and Benzoyl Peroxide on red pimples. Instead of spending your hard-earned money on expensive products, know how to make the best of affordable OTC solutions for acne in this book. We bet that you will save a lot of bucks!

DERMATOLOGIST FORMULATED EASY DIY:

The author has been working on recipes for acne for almost 5 years before publishing them in this book. The DIY include homemade face wash, spot treatment, anti-acne moisturisers and face pack. Are you ready to get rid of your acne naturally?

ACNE CARE REGIME FORMULATOR:

Crafting an acne care regime is a science decoded by the author for you. You have to keep your eye open to changes in your skin type so that your skin does not too dry or too oily. A complete skincare regime has been listed for different kinds of acne namely- black/whiteheads, red pimples, pus-filled pimples, and nodular or cystic pimples.

ACNE CARE TIPS:

One interesting part of the book is easy to following tips highlighted throughout the book so that readers do not miss the important points.

VIRTUAL CONSULTATION WITH DERMATOLOGIST:

This book is written as a conversation between doctor and patient, where the author is providing the latest researched information in simple yet crisp language.

ACNE MARKS PREVENTION TRICKS: 

If you could follow the tips and tricks listed in the book to prevent acne and how to pop your acne, you will be saving yourself from lifelong marks of acne that can haunt you throughout life. Won't you like to spend on keeping your face free from craters and dark spots?

Are you in the beauty business? Do you deal with clients of acne?

This book is a must-read for all those who are in the beauty business; it provides factual data, tips, and remedies that can befit your customers and you can gain their trust by helping them in an efficient way. The aim of this book to make you an acne expert with the acumen of a dermatologist. You can test if you have converted the treasure house of knowledge given in this book into wisdom by solving the sample cases of acne at the end of the book. See for yourself if your thinking is matched to the acumen of a dermatologist. You can also use homemade remedies for your clients and give them the magic results that they demand from you.

Benefits

Anti-acne: Tea tree oil has many studies to support its action on acne. A sheet mask allows deep penetration of oil into your skin for maximum benefits. In addition willow bark extract and sage also reduce pimples. Reduce red scars: It has many anti-inflammatory botanicals like Gotu kola, Soyabean extracts, Houttuynia Cordata Extract, Cymbopogon Schoenanthus Extract, Allantoin and Panthenol. They reduce inflammation associated with red pimples and red acne scars. Reduce post-acne brown spots: Soyabean and licorice extracts in this mask help in reducing pigmentation left after healing acne. Hydrates your skin: It provides deep hydration and nourishment to your skin with non-comedogenic ingredients.

Cons:

It might not suit sensitive skin because it has many herbs. Discontinue, if you experience redness, irritation or burning, or bumps on applying this mask.

How to use?

Use once a week after scrubbing face. Leave for 10-15 minutes and massage the residue left after removing.  

Benefits:

Reduce oil secretion: Salicylic acid in this scrub along with surfactants removes dust and grim giving a squeaky clean look. Reduce open pores and black/whiteheads: The microbeads physically remove dead skin cells clogging the pores, while the Salicylic acid chemical exfoliates your skin unplugging the pores. Regular use leads to a reduction in open pores and comedones.

Side effects:

It has no side effects. Avoid in dry and sensitive skin.

Why these ingredients?

We have used the following ingredients that have studies to show some anti-acne action: Clay or fullers earth or Multani mitti causes a sustained decrease in oil secretion and absorbs sebum from the face when applied for a long time. Turmeric has anti-oxidant, wound healing and anti-inflammatory benefits as proven in many studies. Tea tree oil has been shown to inhibit acne in various studies, and it is as effective as benzoyl peroxide in treating acne. It inhibits P.acne without affecting normal skin flora besides being anti-inflammatory. It can cause redness, dryness and irritation, especially in sensitive skin. Should not be used in pregnancy and lactation. Cinnamon, when used in combination with honey, can reduce acne. Glycyrrhiza glabra, Licorice or mulethi extracts have antibacterial activity besides skin lightening effects. Liquorice reduces acne due to its anti-inflammatory, antioxidant and anti-bacterial properties, besides reducing androgen levels. But should be avoided even in a small amount in patients with hypertension, and heart and kidney problems. Rosa damascene is a particular variety of rose that is used to make rose water, rose oil and gulukand; has anti-acne action. Rose water can even help in reducing comedones or black/white heads. Raw honey, when applied directly on red pimples, can help in reduction owing to anti-inflammatory benefits. Gram flour or besan helps by absorbing extra oils in oily skin types.

How to customise for various skin types?

The unique thing about this face pack is that we have customised the base ingredients to match your skin type: Dry skin: Oats and milk are used to nourish and hydrate. Combination skin: Chickpea flour and oats help in balancing oil secretions Oily skin: Multani mitti and besan remove excess oils of greasy skin.

How to make skin lightening face pack?

Mix the following ingredients in a dry air-tight container FIRST PUT THE BASE INGREDIENTS BASED ON YOUR SKIN TYPE: For oily skin: Put 5 spoons each of Multanin mitti (or fuller’s earth)  and  besan (or chickpea flour) For combination skin: Put 5 spoons each of besan (or chickpea flour) and grounded oats For dry skin: Put 5 spoons each of milk and grounded oats NOW PUT THE ACTIVE INGREDIENTS:
  • half spoon of turmeric powder
  • quarter spoon cinammom powder
  • half spoon Licorice
  • half spoon neem powder
You can store the above mixture in an airtight container for 1-3 months. The only precaution is that water should not get inside it. To make a face pack: Take 2 tablespoons of the above mixture and add the following liquid ingredients:
  • 1/4 spoon of raw honey
  • 5 drops of tea- tree oil
  • Rose water to make a thick paste

How to use it?

  • Srub your skin with this brown sugar scrub
  • Pat dry with a clean, soft cloth.
  • Apply the face pack in an upward direction.
  • Let it dry. Leave it untouched for 15 minutes or so.
  • Once it is dry, splash a generous amount of water on your face to make the mask soft.
  • Gently scrub your face by removing the face pack in circular, outward motions to aid the removal of dead skin cells.
  • Rinse off the leftover face pack and pat dry.
  • You can use this face mask once or twice a week.

What are the side effects?

This anti-ageing face pack has many potent ingredients, which could cause irritation, as is common for sensitive skin. Thus, always perform the patch test before the first use.

How to store?

You can store dry ingredients for 1-3 months.

How to make it?

Mix the following ingredients in specified quantities in a completely dry and air-tight container:
  • 2 spoons of raw organic honey
  • half spoon of Multani Mitti
  • fourth spoon of turmeric or Haldi powder
  • half spoon neem powder
  • 10 drops of tea tree oil
  • half spoon of lemon peel powder(optional)
Watch this video to know how to make this simple home remedy for pimples:

How to use it?

This remedy can be used as a spot treatment as follows:
  • Apply this home remedy directly to your pimples after washing your face.
  • You can leave this remedy for as less as 15 minutes to as long as 3 hours provided you do not get redness, itching, irritation or bumps. You can also try overnight treatment, especially for red or pus-filled big pimples on the back. After applying this remedy, cover with a micropore or a band-aid to avoid staining your clothes with turmeric.
  • Rinse off with warm water and pat dry with facial tissue. Do not use a towel because it might get stained with turmeric.
  • You can use it daily, a maximum of twice a day.
  • You can continue it safely until the pimples settle.

How to store?

This remedy can be stored for 1-3 weeks without the refrigerator, provided you keep it away from water.

What are the side effects?

  • Turmeric can stain clothes, so avoid wiping your face with a towel, sleeping or changing your clothes while this mixture is on your face.
  • Honey will feel sticky in the beginning, but later as the mixture dries your skin will feel stretched and sometimes uncomfortable.
  • It can irritate sensitive skin. Hence, this anti-acne spot treatment is best suited for non-sensitive skin types because it has many potent ingredients like neem, and tea tree oil.

Which kind of acne respond to this home remedy?

Any red or pus-filled pimples respond nicely to this remedy. It does not work on black/whiteheads.  

Benefits:

Anti-acne: Mamaearth Niacinamide Bamboo Sheet Mask help in reducing all the stages of acne formation:
  • Salicylic acid reduces oil secretions and blackheads
  • Tea tree oil reduces red pimples
  • Allantoin red scars after healing of pimples
  • Niacinamide reduce post-acne dark spots
Reduces pores: Salicylic acid seeps into the clogged pores while the sheet is resting on your skin. regular use of this sheet reduces clogged pores and shrinks them as well. Soothes inflamed skin: Acne makes your skin red, allantoin and niacinamide reduce inflammation of acne Deep nourishment: The mixture of hyaluronic acid, glycerin and water hydrates your skin without blocking the pores.

Side effects

It is unlikely to irritate unless your skin is super-sensitive.

How to use it?

Scrub or wash your face and pat dry. Put the sheet mask on your face until it dries up in 100-15 minutes.
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