Anti-ageing regimen for 30s

Description

MORNING REGIME

Step 1 Face wash

The objective of washing is to clean the face without making it dry or oily. Based on your skin type, you can choose from the following:

• Best face wash for normal skin
• Best face wash for oily skin

Step 2 Vitamin C Serum

Vitamin C serum helps in skin repair, brightening and delays ageing. We recommend switching the agents for continued results. You can choose from this list of Best Vitamin C serums.

Here are few brand suggestions:

• Sesderma C-vit serum good choice for those whose skin is pigmentation prone.
• Cera Ve Vitamin C serum for dry skin and sensitive skin. Good choice during winters. 
• The Ordinary ascorbic acid with arbutin is good for removing tan
• Roc Vitamin C serum can be used for skin repair and brightening, especially during summers when UV rays are harsher.

Step 3: Sunscreen

Put on lightweight sunscreen that does not occlude your pores. Repeat the second application 30 minutes before going out in the sun. You can apply make-up on top of sunscreen. Here are a few options:

• La Roche Posay Anthelios Mineral One SPF 50+ for severe sun exposure, especially in sensitive skin types.
• Cera ve Mineral Sunscreen is a good choice for reliable and safe sun protection.
• Olay Regenerist SPF 30 Sunscreen has anti-aging ingredients like Niacinamide, green tea, Vitamin E, and Peptides.

NIGHT REGIME

Remove make-up with micellar water and wash your face. Put one of these retinol serums on the full face. Here are few suggestions:

• Roc retinol cream is a perfect choice for anti-aging, skin lightening, and exfoliating your skin.
• The Ordinary Retinol is good choice for beginners. You can start with 0.5% Retinol and step up concentration gradually.
• Murad retinol is expensive, but effective option for late 30’s especially if ageing sign are visible.

If your skin feels dry, top with a bland moisturizer only if your skin feels dry. 

WEEKLY REGIME

One or twice a week, scrub your face and put a sheet mask or face pack.

• Dermalogica Daily Microfoliant is face wash powder that chemically exfoliates your skin. You can use it twice a week as a scrub followed by face pack or mask sheet.
• Mamaearth Retinol Bamboo Sheet Mask is packed with a hydrating serum enriched with the goodness of Retinol and Bakuchi. The potent combination boosts collagen production. Thus giving your skin a gentle smooth finish.

Additional information