Description

MORNING REGIME

Step 1: Face wash

Cleansing helps remove excess oil, dust, dirt, and pollutants from your skin, preventing clogged pores that can lead to breakouts. Your skin should feel refreshed, not dry or tight, after cleansing. Cleanse your face up to three times a day following the technique shown in this video for optimal results.

• La Roche-Posay Effaclar Medicated Gel Facial Cleanser with salicylic acid for non-sensitive oily skin still breaking out
• La Roche-Posay Effaclar Purifying Foaming Gel for normal skin type.
• La Roche-Posay Toleriane Hydrating Gentle Face Cleanser for sensitive dry to normal skin type, recommended if your skin gets over dry after using adapalene gel.

Step 2: Moisturiser(optional for oily skin)

A moisturizer may only be needed if your skin feels dry after using other products in your routine. Apply a thin layer, starting with the U-zone and ending with the T-zone.

Recommended Product:  La Roche-Posay Toleriane Double Repair Face Moisturizer  is specifically formulated with ceramides and Niacinamide to provide moisture and soothe the skin. 

Step 3: Morning Treatment Product

Use a treatment product with ingredients like Kojic Acid, Alpha Arbutin, Tranexamic Acid, or Azelaic Acid to help fade post-acne brown marks. Apply small dots across the face and massage gently. Avoid the area under your eyes.

Recommended Product: La Roche-Posay Mela B3 Serum has 10% Niacinamide that helps in reducing acne, inflammation and post acne pigmentation.

Step 4: Sunscreen

A lightweight sunscreen in a gel or fluid form protects the skin without clogging pores, providing crucial sun protection. Apply at least 30 minutes before going out. Use two fingertip-sized amounts, gently massaging to spread evenly. Reapply every 3 hours, and avoid heavy layering of products.

Recommended Product: La Roche Posay Anthelios UV Hydra Sunscreen SPF 50 provides broad-spectrum protection while helping to control oil production.

AFTERNOON REGIME

Wash your face in the afternoon if your skin feels oily. Suppose you can’t wash your face at the workplace, then wipe your face with cotton dipped in micellar water to remove excess oils and give an instant matt look. Re-apply sunscreen 30 minutes before going out in the sun.

NIGHT REGIME

Remove makeup with micellar water and wash your face folowed by moisturiser if neeeded as discused in morning routine. 

Step 4 Night Treatment Product

At night, use Adapalene for stubborn acne, such as red or pus-filled pimples, numerous blackheads, whiteheads, or frequent breakouts. It is prescription-strength retinoid, to help prevent acne by increasing cell turnover and keeping pores clear.

Apply a pea-sized amount of Adapalene Gel 0.1% at night evenly over your face. If your skin reacts to adaplene then, follow the steps list below:

• Moisturize Sensitive Areas: Before applying adapalene gel, apply La Roche-Posay Toleriane Double Repair Face Moisturizer, to the entire face.
• Apply Adapalene: Apply adapalene gel specifically to the areas affected by acne. 
• Monitor Skin Reaction: If your skin tolerates it well without any adverse reactions, you can gradually increase the application to the entire face the next night.
• Adjust Frequency: If your skin reacts (becomes dry, red, or irritated), reduce the frequency of adapalene application. Start applying it on alternate nights or even less frequently based on your skin’s tolerance.
• Additional Moisturization: For areas that are particularly dry or reactive, you can apply 2-3 layers of moisturizer to soothe and hydrate the skin.

Step 5: Acne spot treatment

For stubborn acne that dont respond to above regime, use La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment Cream. This treatment contains benzoyl peroxide to reduce inflammation and kill acne-causing bacteria. Apply it directly to affected areas.

WEEKLY REGIME

Avoid harsh scrubs or peels. Instead, you can use a gentle mask like La Roche-Posay Effaclar Clarifying Clay Face Mask once a week to help unclog pores and reduce excess oil. 

Additional information