Regime to Reverse Premature Greying
Battling with early greying of hair ? Although ingredients such as Arcolys, Melano Gray, and black tea may offer some benefits as discussed below, focus on identifing and addressing the underlying causes, as detailed in this article, Doctor, Why Do I Have Grey Hair at Just 20? Let’s Dive into Premature Greying!
What is it? Hair care regime focused on reducing grey hair
Who can use it? This regime is suitable for both men and women over the age of 18 noticing early greying of hair.
Description
Description
Step 1: Regular Shampoo
Step 2: Conditioner
Step 4: Hair Supplements
Why? Nutritional deficiencies are a common cause of early greying. Numerous studies highlight significantly low levels of key nutrients, including calcium, iron, vitamin B12, folic acid, vitamin D3, ferritin, and copper. If you have many grey hair, it is advisable to undergo a laboratory examination.
How? You might have to consume one tablet of hair supplements after heavy meals for 3 to 6 months until you replinish the deficient vitamin stores.
Which brand? We have emphasized hair supplements that provide a balanced combination of vitamins, minerals, and other essential nutrients in this article, 3 Best Supplements for Hair Regrowth
Step 5: Healthy lifestyle and diet
Why? Lifestyle plays a pivotal role in triggering premature greying. In recent times, unhealthy lifestyles, stress, and exposure to environmental chemicals have contributed to an increase in premature greying cases.
How? Our patients have witnessed remarkable results by making the lifestyle changes outlined in this article. Diet plan for good skin and hair
When to see a Dermatologist?
You should seek advice from a dermatologist if you experience sudden onset of grey hair, notice a rapid increase, or find that the greys are easily visible from a distance.
Additional information
Additional information
Age | 20-40 years, 40-60 years, more 60 years |
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Gender | Female, Male |
Hair Concern | Grey Hair |
Hair Type | Dry, Normal, Oily |
Country | India |
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