Sensitive skincare routine

Sensitive skin symptoms include redness, burning, and sometimes bumps, primarily on the central part of the face, triggered by sun, harsh skincare products, intense emotions, heat, alcohol, and stress. Sensitive skincare routine focuses on calming your skin, as discussed below.

What is it? Sensitive skincare routine

Which skin type?  Oily to normal skin type

Once your skin is irritated, it needs a break. Therefore, stop all skin care products, parlor procedures, and topical medicines. As discussed below, use bland skincare products in the morning and night to calm your skin. After your skin recovers, gradually introduce one skincare product at a time. 

MORNING AND NIGHT REGIME:

Step 1 Face wash

The right type of cleanser that does not irritate your sensitive skin is essential. Even if your skin is greasy, avoid a harsh face wash because it can damage the skin barrier. In addition, avoid overzealous cleansing, scrubbing or rubbing your skin with the towel. 

You need a gentle foaming face wash that removes excess oils without damaging skin integrity.

Brand suggestions:

Step 2: Rosewater

Spray organic rose water on your face and massage it gently until absorbed. The idea is not to use rose water as a toner but to let it seep into your skin to soothe it. 

Brand suggestions: Pure and Organic Rose Water: Dermatocare Research

Step 3: Moisturiser

Put ceramide-based moisturizers every 3-4 hours to hydrate and repair your skin.

Brand suggestions:

Step 4: Physical sunscreen

Sun is a trigger for rosacea or sensitive skin. Therefore, dermatologists recommend using physical sunscreen(not chemical sunscreen) before stepping outside.

Brand suggestions:

Quick Comparison

Sensitive skincare routine removeNeutrogena Ultra Gentle Cleanser removeCetaphil PRO Oil Control Foam Face Wash removeCera ve Moisturising cream removeCetaphil Gentle Skin Cleanser removeOrganic India Cold Pressed Virgin Coconut Oil remove
NameSensitive skincare routine removeNeutrogena Ultra Gentle Cleanser removeCetaphil PRO Oil Control Foam Face Wash removeCera ve Moisturising cream removeCetaphil Gentle Skin Cleanser removeOrganic India Cold Pressed Virgin Coconut Oil remove
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DescriptionSensitive skin symptoms include redness, burning, and sometimes bumps, primarily on the central part of the face, triggered by sun, harsh skincare products, intense emotions, heat, alcohol, and stress. Sensitive skincare routine focuses on calming your skin, as discussed below. What is it? Sensitive skincare routine Which skin type?  Oily to normal skin typeNeutrogena Extra Gentle Cleanser is suitable for dry to combination skin types. It has mild surfactants along with moisturizing agents that might not strip the natural moisturizing factors from the skin. What is it? Gentle face wash Who can use it? Dry to combination skin types prone to sensitivity. Sensitive skin: It is worth a try for sensitive skin. However, the chances of breakouts cannot be ruled out altogether. Goodies: GlycerineCetaphil PRO Oil Control Foam Face Wash is worth trying for oily to combination skin types prone to acne and sensitivity because of its innovative composition. Besides oil control, you can expect a reduction in acne-causing bacteria. What is it? Acne controlling face wash Who can use it? Normal to slightly oily skin type prone to acne. It might be over-drying for the dry skin types with acne, in such cases, you can apply an extra layer of non-comedogenic moisturiser. Sensitive skin: It is unlikely to irritate sensitive skin though chances of reaction can never be ruled out altogether. Goodies: Zinc Coceth Sulfate, Dipotassium Glycyrrhizate, Zinc GluconateCeraVe Moisturizing cream is recommended for dry skin that is prone to allergies and sensitivity. What is it? Moisturising cream for face and body Who can use it? Dry skin prone to allergies, rosacea, itching etc. Senstive skin: Unlikely to irritate in sensitive skin Goodies: CeramideWhat is the first cleanser that comes to your mind for sensitive skin? Yes, it’s Cetaphil gentle skin cleanser. Cetaphil gentle cleanser uses fatty alcohol to remove the residue, dust, and dirt from your skin without making it over-dry. What is it? Non-soap, non-foaming gentle cleanser. Who can use it? It is recommended for dry skin prone to sensitivity breakouts. Can I use it for sensitive skin? Yes, it can be used for super-sensitive skin, however, the chance of reaction cannot be ruled out completely. KINDLY NOTE: This review is about the new variant of Cetaphil Gentle Cleanser. The old variant has SLS and Parabens.We recommend pure virgin coconut oil for
  • Massaging babies regularly before bath
  • Hydrating eczema prone skin
  • As hair oil for sentice scalp prone to itching and allergies with regular hair oils.
What is it? Cold Pressed Virgin Coconut Oil for hair, face and skin Who can use it? Dry skin and scalp prone to allergies, itching and eczema. We recommend massaging skin of baby with coconut oil only Avoid mixtures of oil available in market. Sensitive skin: Yes
Additional information
Gender

Female, Male

Skin Type

Normal/Combination, Oily

Skin concern

Acne & Blemishes, Ageing/Wrinkles, Pigmentation & Dark Spots, Pores/Blackheads/Whiteheads

Is your skin red/itchy/bumpy?

Frequently(it is irritated now)

Price range

$$

Gender

Female, Male

Skin Type

Dry, Normal/Combination

Skin concern

Acne & Blemishes, Ageing/Wrinkles, Pigmentation & Dark Spots, Pores/Blackheads/Whiteheads

Is your skin red/itchy/bumpy?

Frequently(it is irritated now), Never, Sometimes (now it is calm)

Price range

$$

Regime

Morning, Night

Skin Type

Dry, Normal/Combination, Oily

Skin concern

Acne & Blemishes, Ageing/Wrinkles, Pigmentation & Dark Spots, Pores/Blackheads/Whiteheads

Is your skin red/itchy/bumpy?

Frequently(it is irritated now), Never, Sometimes (now it is calm)

Price range

$$

Regime

Morning, Night

Skin Type

Dry

Skin concern

Ageing/Wrinkles, Pigmentation & Dark Spots

Is your skin red/itchy/bumpy?

Frequently(it is irritated now)

Gender

Female, Male

Price range

$$

Regime

Morning, Night

Gender

Female, Male

Skin Type

Dry

Is your skin red/itchy/bumpy?

Frequently(it is irritated now), Never, Sometimes (now it is calm)

Skin concern

Acne & Blemishes, Ageing/Wrinkles, Pigmentation & Dark Spots, Pores/Blackheads/Whiteheads

Price range

$

Regime

Morning, Night

Gender

Female, Male

Child

Atopic dermatitis, Baby skin care

Child age

0-3 years, 3-5 years, 5-12 years

Body

Dry skin, Eczema or allergy

Skin Type

Dry

Skin concern

Ageing/Wrinkles, Pigmentation & Dark Spots

Is your skin red/itchy/bumpy?

Frequently(it is irritated now), Never, Sometimes (now it is calm)

Regime

Morning, Night

Price range

$

ContentOnce your skin is irritated, it needs a break. Therefore, stop all skin care products, parlor procedures, and topical medicines. As discussed below, use bland skincare products in the morning and night to calm your skin. After your skin recovers, gradually introduce one skincare product at a time. 

MORNING AND NIGHT REGIME:

Step 1 Face wash

The right type of cleanser that does not irritate your sensitive skin is essential. Even if your skin is greasy, avoid a harsh face wash because it can damage the skin barrier. In addition, avoid overzealous cleansing, scrubbing or rubbing your skin with the towel.  You need a gentle foaming face wash that removes excess oils without damaging skin integrity. Brand suggestions: Step 2: Rosewater Spray organic rose water on your face and massage it gently until absorbed. The idea is not to use rose water as a toner but to let it seep into your skin to soothe it.  Brand suggestions: Pure and Organic Rose Water: Dermatocare Research

Step 3: Moisturiser

Put ceramide-based moisturizers every 3-4 hours to hydrate and repair your skin. Brand suggestions:

Step 4: Physical sunscreen

Sun is a trigger for rosacea or sensitive skin. Therefore, dermatologists recommend using physical sunscreen(not chemical sunscreen) before stepping outside. Brand suggestions:

Neutrogena Ultra Gentle Cleanser benefits

Gentle cleansing: Neutrogena Extra Gentle Cleanser has milder surfactants that do not strip your natural skin barrier.  It is free from sulphate-based surfactants like Sodium Laureth Sulfate and Sodium lauryl sulfate (SLS).  

Neutrogena Ultra Gentle Cleanser side effects

None. It is not a good choice for oily skin types because the mild surfactants in Neutrogena Extra Gentle Cleanser might not remove the oils and grease efficiently.

 

Benefits

Gentle yet effective cleaning: Cetaphil Dermacontrol Foam Wash helps in reducing both oiliness and acne. It has a new surfactant, Zinc coceth sulfate, that can remove excess oils from your skin and kill acne-causing bacteria. Reduce acne: Zinc gluconate further adds to acne control. Soothes skin: Zinc Gluconate and Dipotassium Glycyrrhizate soothe your skin. While hydrating glycerine base might help in retaining your skin barrier. Dipotassium Glycyrrhizate in this face wash further reduces the chances of reaction in sensitive skin owing to its anti-inflammatory benefits. You can switch to this face wash if your skin is getting dry because of the use of salicylic acid or retinoids.

Ingredients

  • Zinc Coceth Sulfate is an innovative surfactant with the following advantages:
    • Mild cleansing properties.
    • Ability to lipid derived from sebaceous glands.
    • Anti-bacterial effect against P.acne
    • Devoid of irritant and sensitizing potential.
    • Has acidic pH similar to skin pH i.e. 4.5
    • It is active as soon it comes in contact with the skin.
  • Dipotassium Glycyrrhizate has anti-inflammatory and skin conditioning benefits that help in improving dry and flaky skin.
  • Zinc Gluconate helps in reducing the inflammation caused by bacteria, and its efficiency is comparable to antibiotics when taken orally.

Side effects

It has no side effects. However, it is not strong enough for very oily skin.

CeraVe Moisturising cream benefits

Repairs skin barrier: Our skin has Natural moisturising factors that bind skin cells together just like brick and cement. This cementing material in the skin is composed of Ceramides, fatty acids and cholesterol. CeraVe moisturising cream delivers ceramides 1, 3, 6 and cholesterol to your skin. Ceramides repair the skin barrier and form a watertight compartment that prevents the loss of water from your skin. Cera Ve has patented MVE Delivery Technology that delivers the moisturiser gradually into the skin to provide long term hydration. Further, it has, Phytosphingosine, a natural component of the skin that helps in preventing infections of the skin. Deep hydration: In addition to ceramides, Cera Ve has many other moisturisers that hydrate your skin like Glycerine, petrolatum,  Sodium hyaluronate, cholesterol and water Repairs skin damage with help of anti-oxidant action of Vitamin E.

What are CeraVe Moisturiser cream side effects?

CeraVe Moisturising cream has no side effects. It is safe to use on the skin of any age. CeraVe moisturising cream can rarely cause an allergic reaction if you are sensitive to any of its components. However, the chance of such reactions is extremely rare.

Who can use CeraVe Moisturising cream?

CeraVe moisturising cream can be used for dry skin of the face and body. CeraVe moisturiser is especially helpful in skin prone to extreme dryness, allergies, eczema, rosacea and itching. It can also be used for kids that have atopic dermatitis. It is free from parabens, sulphate, phthalates and fragrances etc. If you have fragrance allergies, then CeraVe moisturiser cream is for you.

Cera Ve moisturising cream versus lotion

Both same similar active ingredients and provide the same benefits. While Cera Ve moisturising cream is thick and indicated for dry skin. Cera Ve moisturising lotion is best for normal to combination skin type

How to use Cera Ve moisturising cream?

You can put this cream 2-3 times a day after washing your face with dermatologist recommended face wash for dry skin. If your skin is extremely dry, then re-apply CeraVe moisturise as soon as your skin feels stretched or itchy. This helps in replenishing the Natural moisturising factor of your skin. You can top up with dermatologist-recommended sunscreen on top of this cream 30 minutes before stepping out in the sun.  

Benefits

Non-soap cleanser: It is a non-soap and non-foaming cleanser that removes dust and dirt with the help of fatty alcohol and Sodium lauryl sulfate. It uses fatty alcohol to remove the dust, dirt, and impurities on your skin. Soothing: Niacinamide and Panthenol have anti-inflammatory action. They soothe sensitive skin. Hydrating: Glycerine, water, and Pantalactone provide hydration to your skin. Dermatologist recommended: Cetaphil gentle skin cleanser is recommended by dermatologists for sensitive and irritated skin.
Who should use Cetaphil gentle skin cleanser?
Cetaphil gentle skin cleanser should only be used for dry skin. Avoid if your skin is oily because you might get acne, whiteheads, and open pores.
How to use it?
Cetaphil gentle skin cleanser can be used in 3 ways:
  • Makeup remover: Put this cleanser on the face and wipe it off to remove make-up. It can remove light make-up only.
  • Face wash: It can be used as a face wash.
  • Dry face wash: You can wipe your face with Cetaphil Gentle cleanser just like you remove make-up. In the end, use wet cotton to wipe off the residue of face wash.

Benefits

Coconut oil is the only oil that has been studied extensively for safety in eczema prone skin. Helps in weight gain: Studies done on pre-term infant show that daily massage with coconut oil helps in weight gain and prevents infection. This effect can be attributed to both massaging and coconut oil. Improves skin barrier: Coconut oil help in improving the skin barrier which is desirable in the case of both eczema prone skin and tender skin of babies. Reduces eczema: Coconut oil has anti-inflammatory and anti-infection benefits that are help full in reducing skin dermatitis especially Atopic dermatitis.

Cons:

Coconut oil allergy is very rare, but it can occur.

Which coconut oil is best?

Coconut oil that is close to its natural state is best. Therefore, we recommend cold pressed virgin cocnut oil for maximum benefit. You can choose form any authentic brand that is available easily.
Brands:
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