Description

MORNING REGIME

Step 1 Face wash

Cleanse your face with Liteglo face wash. Although the ingredients may not significantly impact pigmentation, this face wash contains Vitamin C, glycolic acid, and mandelic acid beads that can aid in the gentle exfoliation of your skin.

Available @ Amazon.in 

Step 2: Skin-lightening cream

Apply Go Lite Skin Lightening Cream to your entire face. It has skin lightening agents like Kojic Acid 0.5%, SabiWhite 0.08%, pTeroWhite 0.04%, Nano Bright 0.5%, Licorice extract 0.08%. etc.

Available @ Amazon.in 

Step 3: Sunscreen

Your skin tends to darken after sun exposure, making sunscreen essential for preventing this. Apply sunscreen 30 minutes before going outside and reapply every three hours if you’ll be in the sun for an extended period. Use a teaspoon of sunscreen for your face and neck to ensure full SPF coverage. While SPF 30 is typically sufficient, most people don’t apply it thickly enough, so SPF 50 is recommended

Availabile@ Amazon.in 

La Shield Pollution Protect SPF 40 & PA+++ Sunscreen Gel is a mineral sunscreen that protects from both UVA and UVB rays. It is an affordable safe sunscreen free from alcohol, parabens, colour additives, and chemical sunscreens.

NIGHT REGIME:

Remove your makeup with micellar water, then cleanse your face. Apply Kozilite-H cream to the dark patches only for one month. This cream contains hydroquinone and should be used under the guidance of a dermatologist due to its potency. It is advisable to perform a test patch before first use. Begin using the cream gradually, starting with a 3-hour application to assess your skin’s tolerance.

Avoid applying it to normal skin to prevent brightening those areas and increase the contrast between the dark patches and the surrounding skin.

If your skin tolerates this product well, you can reapply it for another one month after taking a one-month break. However, prolonged use of this ingredient is not recommended.

Availabile@ Amazon.in 

EAT MULTIVITAMIN DAILY

Many cases of pigmentation persist due to underlying nutritional deficiencies. To help your skin rejuvenate from within, we recommend taking multivitamins for three months to replenish these essential nutrients. You can select from this list of multivitamins.  Additionally, prioritize a diet rich in minerals and antioxidants, as outlined in our article, Diet for good skin and Hair

Additional information