Nutrafol Hair Regrowth Regime for Women
Female pattern hair loss is often linked to hormonal imbalances, inflammation, and genetics, although the exact cause is not fully understood. This condition usually results in gradual thinning, particularly around the crown and along the part. This article provides a hair regrowth regime for women dealing with female pattern hair loss, featuring Nutrafol’s hair regrowth products.
What is it? A hair regrowth regime for mild cases Female pattern Baldness.
Who can use it? This regime is suitable for female over the age of 18 who are experiencing thinning of hair and widenning of central parting.
Who should not use it? This regime is beneficial for early-stage female pattern hair loss. However, if your hair loss is severe or persistent, it is highly recommended that you consult a dermatologist.
Description
Description
Step 1: Hair Oil
Why? Hair oils containing natural ingredients like Saw Palmetto Oil, Amla, Brahmi Oil, Horsetail, Rosemary Oil & Henna can help in boosting hair regrowth.
How? Apply the hair oil from root to tip overnight for dry hair, while for oily hair, apply it two hours before washing, focusing below the ear level. You use hair oil once or twice a week.
Which brand?
Available @ Amazon.com
Wild Growth Hair Oil oil has many hair nourishing and stimulating ingredeints like rosehip, pumpkin, pomegranate, clary sage, eucalyptus, peppermint etc.
Step 2: Shampoo
Why? While shampoos alone won’t stop hair fall, those formulated for hair regrowth contain gentle surfactants and herbs that support the regrowth process.
How? Wash your hair as soon as it becomes greasy, dirty, scaly, or itchy. For oily scalps, daily washing is recommended; for normal to dry hair, shampooing every other day should suffice.
Which brand?
Nutrafol Shampoo is 2-in-1 Shampoo and conditioner made with mild surfactants, conditioning agents and hair regrowth ingredients.
Step 3: Hair Regrowth Serum
Why? Along with vitamins and a balanced diet, hair regrowth serums are one of the three pillars essential for successful hair regrowth. Serums containing bio-peptides like Saw Palmetto extract, Redensyl, Procapi, Baicapi and Biotin can be tried for mild cases, but you would have to shift to Minoxidil evenetually.
How? The correct application is essential. Put 1 ml of serum in the cap of the bottle. Use your fingertips to apply the serum to hair roots. Start from an area with maximum baldness. Do not put the serum on wet or oily hair. Before putting serum, dry your hair with a towel. Put oil after 30 minutes of applying hair serum.
Which brand?
Nutrafol Women’s Hair Serum is fortified with many proven hair stimulating actives like Tea Tree, Caffeine, Niacinamide, Panthenol, Maca Root, Seaweed, Horsetail, Sea Buckthorn, Neptune Kelp, Moringa, Arginine, Phospholipids, Lactic Acid, Melatonin, Lactobacillus Ferment, Pea Sprout, Panax Ginseng Root Extract, Withania Somnifera Seed Exo Extract etc.
Step 4: Hair Supplements
Why? Research suggests that lowering DHT levels with saw palmetto may promote hair regrowth and improve hair density. Saw palmetto can be particularly effective in the early stages of hair thinning and frontal hairline recession in males.
How? You have to consume four capsule of Nutrafol supplements daily after heavy meals for 3 to 6 months until your notice hair growth.
Which brand?
Nutrafol Women Hair Growth Supplements are available in two variants:
- For ages 18-44: This blend contains all essential ingredients except those targeting DHT. Research suggests that consuming DHT blockers during pregnancy may pose risks to male fetuses.
- For ages 45 and above: This variant includes natural DHT blockers to address age-related hair thinning.
Nutrafol Women supplements provide a comprehensive formula of vitamins, minerals, natural DHT blockers (in the 45+ variant), and amino acids. The patented blend features ingredients like Saw Palmetto, Hydrolyzed Marine Collagen, Ashwagandha, Turmeric, Palm, L-Cysteine, L-Lysine, L-Methionine, Horsetail Extract, Japanese Knotweed, Keratin, Black Pepper, and Cayenne. Additionally, it contains key vitamins and minerals such as Vitamin A, C, D, E, Biotin, Iodine, Zinc, and Selenium.
Step 6: Hair Regrowth Diet
Why? Based on the experience of treating thousands of hair loss patients, diet is often the most overlooked component of a hair regrowth strategy. You cannot achieve hair regrowth if your diet lacks sufficient calories, protein, or essential vitamins.
How? Explore this article for guidance on what to include in your diet, along with vegetarian high-protein options: Diet plan for good skin and hair
When to See a Dermatologist?
Hair loss of up to 100 hairs per day is normal, but it can be hard to tell when this limit has been exceeded. Here are seven warning signs that indicate it’s time to consult a dermatologist:
- Seeing clumps of hair while combing or shampooing.
- Finding hair on your pillow, bedding, or floor.
- Noticeably thinning hair strands.
- Visible bald patches on your scalp.
- For men, a receding frontal hairline and broadening forehead are early signs of male pattern hair loss.
- For women, widening of the central parting and a reduction in ponytail volume are concerning indicators.
- A positive hair pull test: Gently pull about 100 hairs. If more than six come out, you likely have active hair fall.
If you recognize any of these signs, it’s crucial to seek expert care and determine the type of hair loss you’re experiencing.
Additional information
Additional information
| Age | 20-40 years, 40-60 years, more 60 years |
|---|---|
| Gender | Female |
| Hair Concern | Female Pattern baldness |
| Hair Type | Dry, Normal, Oily |
| Country | Global |
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